20 min Walk + Run
Originally aired
Olivia Amato
Outdoor
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Get the best of both worlds in this walk + run with Olivia. After a 6.5 min walking warm up, walk and run for 12.5 mins before winding down with a 1 min cool down.
Subtitles: EN
Featuring music by
David Guetta, Nicki Minaj, Justin Bieber, Usher
Playlist
Cure For Love
Ellie GouldingLies (feat. SZA) (feat. SZA)
Felix Snow, SZAMiracle Maker
Dom Dolla, Clementine Douglas
Playlist
Cure For Love
Ellie GouldingLies (feat. SZA) (feat. SZA)
Felix Snow, SZAMiracle Maker
Dom Dolla, Clementine DouglasRemember
Becky Hill, David Guetta
Class plan
Warm Up
Walk & Run Intervals
Cool Down