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20 min Soft Rock Walk

20 min Soft Rock Walk

Originally aired

Andy Speer

Outdoor

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Join Andy Speer for the 20 min Soft Rock Walk, a refreshing outdoor music walk that will keep you moving. Enjoy some of Andy's favorite soft rock songs as you walk through this 20 minutes session. The class begins with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and concludes with a 1 minutes cool down. This class offers a balanced routine to keep you engaged throughout. Let Andy guide you through this enjoyable walking experience.

Subtitles: EN

Featuring music by

The Police, Duncan Sheik, Don McLean, Don McLean

Playlist

  • Greatest Hits:  Huey Lewis And The News

    Cruisin' (Single Edit)

    Huey Lewis, Gwyneth Paltrow
  • Rhino Hi-Five:  Duncan Sheik

    Barely Breathing

    Duncan Sheik
  • American Pie (Expanded Edition)

    American Pie

    Don McLean

Playlist

  • Greatest Hits:  Huey Lewis And The News

    Cruisin' (Single Edit)

    Huey Lewis, Gwyneth Paltrow
  • Rhino Hi-Five:  Duncan Sheik

    Barely Breathing

    Duncan Sheik
  • American Pie (Expanded Edition)

    American Pie

    Don McLean
  • The Police

    Every Breath You Take (Remastered 2003)

    The Police

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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