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20 min Rock Walk

20 min Rock Walk

Originally aired

Alex Toussaint

Outdoor

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Join Alex Toussaint for 20 min Rock Walk, a perfect workout if you only have 20 minutes. This outdoor music walk focuses on rock music to keep you motivated. The class starts with a 4 minutes warm-up, followed by 15 minutes of walking, and wraps up with a 1 minutes cool down. Enjoy the energetic rock tunes as you walk. Don't miss this opportunity to work out with Alex.

Subtitles: EN

Featuring music by

Queen, Aerosmith, Guns N' Roses, Bon Jovi

Playlist

  • When I'm Gone Hit Pack

    When I'm Gone

    3 Doors Down
  • Greatest Hits

    Welcome To The Jungle

    Guns N' Roses
  • Bohemian Rhapsody (The Original Soundtrack)

    Another One Bites The Dust (2011 Remaster)

    Queen

Playlist

  • When I'm Gone Hit Pack

    When I'm Gone

    3 Doors Down
  • Greatest Hits

    Welcome To The Jungle

    Guns N' Roses
  • Bohemian Rhapsody (The Original Soundtrack)

    Another One Bites The Dust (2011 Remaster)

    Queen
  • music

    I Would Die 4 U

    Prince & the Revolution, Prince, Prince & The Revolution

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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