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20 min Reggae Run

20 min Reggae Run

Originally aired

Selena Samuela

Outdoor

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Join Selena Samuela for the 20 min Reggae Run. This outdoor music run features some of Selena's favorite reggae songs. The class begins with a 4 min warm up, followed by 15 mins of running, and concludes with a 1 min cool down. Enjoy the rhythm of reggae as you run through this structured session. Perfect for those looking to add a musical twist to their running routine.

Subtitles: EN, ES

Featuring music by

Alicia Keys, Sean Paul, Bob Marley, Koffee

Playlist

  • Nice It Up - The Best Of Sugar Minott

    Good Thing Going

    Sugar Minott
  • Rapture EP

    Toast

    Koffee, Original Koffee
  • Dutty Rock

    I'm Still in Love with You (feat. Sasha)

    Sean Paul, Sasha

Playlist

  • Nice It Up - The Best Of Sugar Minott

    Good Thing Going

    Sugar Minott
  • Rapture EP

    Toast

    Koffee, Original Koffee
  • Dutty Rock

    I'm Still in Love with You (feat. Sasha)

    Sean Paul, Sasha
  • The Definitive Bob Marley

    Sun Is Shining

    Bob Marley

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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