20 min Recovery Run
Originally aired
Tobias Heinze
Outdoor
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Feel the beat as you run to this pop playlist with Tobias. Get started with a 3.5-minute warm-up, followed by 15.5 minutes of running and a 1-minute cool-down.
Explicit
Featuring music by
Lady Gaga, Taylor Swift, Birdy, Lewis Capaldi
Playlist
Shallow
Lady Gaga, Bradley CooperKarma
Taylor SwiftMillion Reasons
Lady Gaga
Playlist
Shallow
Lady Gaga, Bradley CooperKarma
Taylor SwiftMillion Reasons
Lady GagaSomeone You Loved
Lewis Capaldi
Class plan
Warm Up
Running
Cool Down