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20 min Recovery Run

20 min Recovery Run

Originally aired

Tobias Heinze

Outdoor

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Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Explicit

Subtitles: DE, EN

Featuring music by

Imagine Dragons, Maroon 5, OneRepublic, The Script

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Tales from The Script: Greatest Hits

    Superheroes

    The Script
  • Native

    Counting Stars

    OneRepublic

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Tales from The Script: Greatest Hits

    Superheroes

    The Script
  • Native

    Counting Stars

    OneRepublic
  • Oh, What A Life

    Best Day Of My Life

    American Authors

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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