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20 min Power Walk

20 min Power Walk

Originally aired

Olivia Amato

Outdoor

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Join Olivia Amato for the 20 min Power Walk. Get moving in this outdoor power walking class with a 4.5 minutes warm-up, followed by 14.5 minutes of walking to Olivia's favorite electronic playlist, and ending with a 1 minutes cool down. The class is designed to keep you engaged and active throughout the session. Enjoy the energizing beats as you walk your way to a healthier you. This class is perfect for anyone looking to add a quick and effective workout to their routine.

Subtitles: EN, ES

Featuring music by

NIGHTCAP, Heyson, Revel Day, oomiee

Playlist

  • Epidemic Remixed Vol.1

    A Little Closure Heyson Remix

    Deanz, Revel Day
  • Be Strong / Feel So Alive

    Feel So Alive

    NIGHTCAP
  • I Can Taste Your Words

    Touch the Sky

    Ceen

Playlist

  • Epidemic Remixed Vol.1

    A Little Closure Heyson Remix

    Deanz, Revel Day
  • Be Strong / Feel So Alive

    Feel So Alive

    NIGHTCAP
  • I Can Taste Your Words

    Touch the Sky

    Ceen
  • Epidemic Presents: Crates (Geki Edition)

    Elephant

    Cecilia Lindh

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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