Take a 20 min Power Walk outdoors with Joslyn Thompson Rule, featuring pop music, including a 3-minute Warm Up and 1-minute Cool Down.

20 min Power Walk | Peloton Outdoor Classes

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Outdoor

Power Walk

Join Joslyn Thompson Rule for the 20 min Power Walk, an outdoor power walking class designed to get you moving. This session begins with a 3 min warm up, followed by 16 mins of walking to a pop playlist curated by Joslyn. The class concludes with a 1 min cool down. Enjoy the rhythm of the music as you walk and make the most of this 20 minutes session. Whether you're looking to add some activity to your day or just enjoy a walk with great music, this class is a perfect choice.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Power Walk with Pop Playlist - Joslyn Thompson Rule

Joan Armatrading

Love And Affection

20th Century Masters: The Millennium Collection: Best Of Diana Ross & The Supremes

You Can't Hurry Love

Private Dancer

Let's Stay Together (2015 Remaster)

Love Tracks

I Will Survive

Believe

Strong Enough

The Essential Cyndi Lauper

Time After Time

Walking

20 min Power Walk

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20 min Power Walk

20 min Power Walk

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