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20 min Pop Run

20 min Pop Run

Originally aired

Jon Hosking

Outdoor

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Join Jon Hosking for the 20 min Pop Run, an invigorating outdoor music run. If you love pop music, this class is for you. Kick it off with a 7 minutes warm-up, followed by a 12 minutes run, and end with a 1 minutes cool down. This session is set to energetic pop tunes to keep you motivated throughout. Lace up and hit the road with Jon for an engaging workout experience.

Subtitles: EN, ES

Featuring music by

Ed Sheeran, Maroon 5, Lizzo, SZA

Playlist

  • Red Pill Blues

    What Lovers Do (feat. SZA)

    Maroon 5, SZA
  • 2 Be Loved (Am I Ready) [PNAU Remix]

    2 Be Loved (Am I Ready) [PNAU Remix]

    Lizzo
  • Kleerup (Bonus Track Version)

    With Every Heartbeat

    Kleerup, Robyn

Playlist

  • Red Pill Blues

    What Lovers Do (feat. SZA)

    Maroon 5, SZA
  • 2 Be Loved (Am I Ready) [PNAU Remix]

    2 Be Loved (Am I Ready) [PNAU Remix]

    Lizzo
  • Kleerup (Bonus Track Version)

    With Every Heartbeat

    Kleerup, Robyn
  • Castle on the Hill

    Castle on the Hill

    Ed Sheeran

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    12 min

  • cooldown

    Cool Down

    1 min

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