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20 min Hip Hop Run

20 min Hip Hop Run

Originally aired

Andy Speer

Outdoor

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Join Andy Speer for a 20 min Hip Hop Run that combines fitness and music. This outdoor music run features some of Andy's favorite hip hop songs to keep you motivated throughout the session. The class begins with a 4 min warm up, followed by 15 mins of running, and concludes with a 1 min cool down. It's a great way to enjoy a structured workout with a fun musical backdrop. Get ready to run and enjoy the energy of hip hop with Andy.

Explicit

Subtitles: EN, ES

Featuring music by

Big Sean, The Notorious B.I.G., Meek Mill, Busta Rhymes

Playlist

  • Life After Death

    Mo Money Mo Problems (feat. Mase & Puff Daddy)

    The Notorious B.I.G.
  • Anarchy

    We Comin' Through

    Busta Rhymes
  • Burn (feat. Big Sean)

    Burn (feat. Big Sean)

    Meek Mill, Big Sean

Playlist

  • Life After Death

    Mo Money Mo Problems (feat. Mase & Puff Daddy)

    The Notorious B.I.G.
  • Anarchy

    We Comin' Through

    Busta Rhymes
  • Burn (feat. Big Sean)

    Burn (feat. Big Sean)

    Meek Mill, Big Sean
  • souljaboytellem.com

    Crank That (Soulja Boy)

    Soulja Boy, Soulja Boy Tell'em

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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