Beginner
20 min HIIT Run
Originally aired
Robin Arzón
Outdoor
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Work up a sweat with Robin in this 20 min HIIT Run. Start the class off with a 3 min warm up, followed by 15.5 mins of running intervals and a 1.5 min cool down.
Subtitles: EN
Featuring music by
Calvin Harris, Diplo, Skrillex, Ne-Yo
Playlist
Dance Monkey
Tones And ILet's Go (Radio Edit) (feat. Ne-Yo)
Calvin Harris, Ne-YoBrave
Sara Bareilles
Playlist
Dance Monkey
Tones And ILet's Go (Radio Edit) (feat. Ne-Yo)
Calvin Harris, Ne-YoBrave
Sara BareillesMind (feat. Kai) [Wiwek Remix]
Kai, Skrillex, Diplo, Jack Ü, KAI., Wiwek Remix
Class plan
Warm Up
Intervals
Cool Down