Break a sweat with Jeffrey McEachern in this 20-minute HIIT Run featuring pop music. Outdoor intervals running class for beginner level.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Join Jeffrey McEachern for 20 min HIIT Run, a beginner-friendly outdoor intervals running class. This 20 minutes session starts with a 6 minutes warm-up to get you ready. You will then engage in 13 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy pop music throughout your workout.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min HIIT Run with 13-Minute Intervals - Jeffrey McEachern

The Dutchess (Deluxe Edition)

Glamorous (feat. Ludacris)

One Of The Boys

Waking Up In Vegas

FutureSex/LoveSounds

Summer Love

Survivor

Back in Time (featured in "Men In Black 3")

Together

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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