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20 min Country Run

20 min Country Run

Originally aired

Selena Samuela

Outdoor

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Love country? Jump into this Outdoor Run with Selena. Kick it off with a 4 min warm up, run for 15 mins and spend 1 min cooling down.

Featuring music by

Shania Twain, Carrie Underwood, Dierks Bentley, Luke Combs

Playlist

  • The Kind of Love We Make

    The Kind of Love We Make

    Luke Combs
  • Queen Of Me

    Giddy Up!

    Shania Twain
  • Stereotype

    She Had Me At Heads Carolina

    Cole Swindell

Playlist

  • The Kind of Love We Make

    The Kind of Love We Make

    Luke Combs
  • Queen Of Me

    Giddy Up!

    Shania Twain
  • Stereotype

    She Had Me At Heads Carolina

    Cole Swindell
  • &

    Doing Life With Me

    Eric Church

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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