Skip to main content
20 min Beginner Run

Beginner

20 min Beginner Run

Originally aired

Joslyn Thompson Rule

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Work up a sweat with Joslyn in this 20 min Beginner run. Start the class off with a 4 min warm up, followed by 15 mins of running and a 1 min cool down.

Featuring music by

Bob Marley & the Wailers, Bob Marley & The Wailers, Fugees, India.Arie

Playlist

  • Voyage To India - Special Edition

    Can I Walk With You

    India.Arie
  • Legend (Deluxe Edition)

    Stir It Up (Original Album Version)

    Bob Marley & the Wailers, Bob Marley & The Wailers
  • The Essential Van Morrison

    Days Like This

    Van Morrison

Playlist

  • Voyage To India - Special Edition

    Can I Walk With You

    India.Arie
  • Legend (Deluxe Edition)

    Stir It Up (Original Album Version)

    Bob Marley & the Wailers, Bob Marley & The Wailers
  • The Essential Van Morrison

    Days Like This

    Van Morrison
  • Sesame Street: Giving Thanks Collection

    Just Happy to Be Me

    Fugees, The Sesame Street Cast

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free