Join Olivia Amato for 20 min AFO Walk + Run RÜFÜS DU SOL, an outdoor music walk that brings the concert experience to your workout. This class offers a front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move as you enjoy the music of RÜFÜS DU SOL. Olivia will guide you through a dynamic walk and run session. This 20 minutes class is perfect for those looking to combine music and movement in an engaging outdoor setting.

20 min AFO Walk + Run: RÜFÜS DU SOL | Peloton Outdoor Classes

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Outdoor

Walk + Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 min AFO Walk + Run: RÜFÜS DU SOL

SOLACE

Treat You Better

SOLACE REMIXES VOL. 1

No Place (Club Edit)

Surrender

Make It Happen

On My Knees

Bloom

Like an Animal

Walk & Run Intervals

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20 min AFO Walk + Run: RÜFÜS DU SOL

20 min AFO Walk + Run: RÜFÜS DU SOL

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