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20 min 90s Run

20 min 90s Run

Originally aired

Becs Gentry

Outdoor

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Hit the ground running with Becs in this 20 min 90s Run. Warm up for 5 mins, run for 14 mins and enjoy a 1 min cool down.

Featuring music by

TLC, Mary J. Blige, Mary J. Blige, Redman

Playlist

  • Lisa Stansfield (Deluxe)

    Never, Never Gonna Give You Up

    Lisa Stansfield
  • Now & Forever - The Hits

    Baby-Baby-Baby (Album Radio Edit)

    TLC
  • Dewdrops In the Garden

    Apple Juice Kissing (LP Version)

    Deee-Lite

Playlist

  • Lisa Stansfield (Deluxe)

    Never, Never Gonna Give You Up

    Lisa Stansfield
  • Now & Forever - The Hits

    Baby-Baby-Baby (Album Radio Edit)

    TLC
  • Dewdrops In the Garden

    Apple Juice Kissing (LP Version)

    Deee-Lite
  • My Life

    Be Happy

    Mary J. Blige

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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