15 min Rock Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 15 min Rock Run, an outdoor music run that will get you moving to some of his favorite rock songs. The class starts with a 4 minutes warm-up, followed by 10 minutes of running intervals, and ends with a 1 minutes cool down. This class is set to a rock music genre, making it an energetic way to get your heart pumping. Tobias will guide you through each segment, ensuring you stay on track. Lace up your shoes and get ready for a dynamic run with Tobias.
Explicit
Featuring music by
Fall Out Boy, Panic! At The Disco, Train, The All-American Rejects
Playlist
Sugar, We're Goin Down
Fall Out BoyGives You Hell
The All-American RejectsDrops of Jupiter (Tell Me)
Train
Playlist
Sugar, We're Goin Down
Fall Out BoyGives You Hell
The All-American RejectsDrops of Jupiter (Tell Me)
TrainTake It Off
The Donnas
Class plan
Warm Up
Running
Cool Down