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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Mayla Wedekind

Outdoor

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Warm up with this 10-minute walk and gradually increase your heart rate.

Featuring music by

Aerosmith, Phil Collins, RUN DMC, Run–D.M.C.

Playlist

  • Constellations: The Universe of Earth, Wind & Fire

    Easy Lover

    Philip Bailey, Phil Collins
  • Raising Hell

    Walk This Way (feat. Aerosmith)

    Run–D.M.C., Aerosmith, RUN DMC
  • The Age of Consent

    Smalltown Boy

    Bronski Beat

Playlist

  • Constellations: The Universe of Earth, Wind & Fire

    Easy Lover

    Philip Bailey, Phil Collins
  • Raising Hell

    Walk This Way (feat. Aerosmith)

    Run–D.M.C., Aerosmith, RUN DMC
  • The Age of Consent

    Smalltown Boy

    Bronski Beat

Class plan

  • warmup

    Warm Up

    10 min

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