Warm up outdoors with Kirsten Ferguson in this 10-minute Warm Up Walk. Kirsten guides you through a quick walking session to prepare for your workout.

10 Min Warm Up Walk with Outdoor Walking - Kirsten Ferguson

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Outdoor

Warm Up Walk

Join Kirsten Ferguson for the 10 min Warm Up Walk, an outdoor walk designed to get your heart rate and body warmed up. This 10 minutes session is perfect for preparing your body for a workout. With a focus on warming up, you'll be ready to tackle your main exercise routine. The class is set outdoors, providing a refreshing environment for your warm-up. Don't miss out on this quick and effective warm-up walk with Kirsten.

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10 min Warm Up Walk

10 min Warm Up Walk

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