Join Jess King for the 10 min Warm Up Walk, a quick and effective way to get your heart rate up and your body ready for a workout. This 10 minutes outdoor walk warm-up/cool-down class is designed to prepare you for more intense exercise. You'll enjoy a selection of pop music to keep you motivated throughout the session. Whether you're just starting your workout or need a quick warm-up, this class is perfect for getting you moving. Let Jess guide you through this essential part of your fitness routine.

10 min Warm Up Walk | Peloton Outdoor Classes

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Outdoor

Warm Up/Cool Down Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Que Calor (feat. J Balvin & El Alfa)

Dancing Feet (feat. DNCE)

Girls Like You (feat. Cardi B)

Girls Like You (Cardi B Version) (feat. Cardi B)

10 min Warm Up Walk

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10 min Warm Up Walk

10 min Warm Up Walk

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