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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Jeffrey McEachern

Outdoor

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Warm up with this 10-minute walk and gradually increase your heart rate.

Featuring music by

Calvin Harris, P!NK, RITA ORA, Disciples

Playlist

  • Phoenix (Deluxe Edition)

    Anywhere

    RITA ORA, Rita Ora
  • Never Gonna Not Dance Again

    Never Gonna Not Dance Again

    P!NK
  • How Deep Is Your Love

    How Deep Is Your Love

    Calvin Harris, Disciples

Playlist

  • Phoenix (Deluxe Edition)

    Anywhere

    RITA ORA, Rita Ora
  • Never Gonna Not Dance Again

    Never Gonna Not Dance Again

    P!NK
  • How Deep Is Your Love

    How Deep Is Your Love

    Calvin Harris, Disciples
  • Right Place Right Time

    Heart Skips a Beat (feat. Chiddy Bang)

    Olly Murs, Chiddy Bang

Class plan

  • warmup

    Warm Up

    10 min

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