
10 min Warm Up Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 10 min Warm Up Run, designed to get your heart rate and body warmed up efficiently in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout session. The class features a selection of electronic music to keep you energized and motivated throughout. Whether you're heading into a longer run or another type of workout, this session will help you get ready. Enjoy the outdoors and get moving with Selena's expert guidance.
Subtitles: EN
Featuring music by
Whitney Houston, Kygo, Jonas Brothers, Mura Masa
Playlist
Higher Love
Kygo, Whitney HoustonFirefly (feat. NAO)
Mura Masa, Nao, NAOSucker
Jonas Brothers
Playlist
Higher Love
Kygo, Whitney HoustonFirefly (feat. NAO)
Mura Masa, Nao, NAOSucker
Jonas Brothers
Class plan
Warm Up