Let your heart rate and muscles recover in this quick, 10-minute cool down walk.

10 min Cool Down Walk | Peloton Outdoor Classes

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Warm Up/Cool Down Walk

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High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

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10 min Cool Down Walk

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10 min Cool Down Walk

10 min Cool Down Walk

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