Join Jon Hosking for a 10 min Cool Down Run. This outdoor warm up cool down run is designed to help your heart rate and muscles recover. The class features a selection of R&B music to keep you motivated throughout the session. With a duration of just 10 minutes, it’s a quick way to cool down after a more intense workout. Enjoy the benefits of a proper cool down with Jon guiding you through each step.

10 min Cool Down Run | Peloton Outdoor Classes

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Outdoor

Warm Up/Cool Down Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

The Very Best Of Prince

Raspberry Beret

Dancing On The Ceiling (Expanded Edition)

Dancing On The Ceiling

All This Love

I Like It

10 min Cool Down Run

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10 min Cool Down Run

10 min Cool Down Run

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