Join Kirra for this 10 min guided meditation where you’ll focus on the breath as a means to focus, relax and quiet the mind as Day 1 of our 7 Days To A Calmer You Program.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Theme

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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Sibyl

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Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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6th Soundscape

10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

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