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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for the 30 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features classical music to create a calming atmosphere. With a duration of 30 minutes, it is perfect for winding down at the end of the day. Experience the benefits of sleep meditation with Ross Rayburn's expert guidance.

Subtitles: EN

Featuring music by

Astron, Aerial Lakes, Julien Abbadie, Zephyrical

Playlist

  • music

    Alpha Prosperity 127 Hz - 135 Hz

    Aerial Lakes
  • music

    Delta 78.3-80.8Hz

    Astron
  • music

    Hollow Sea

    Julien Abbadie

Playlist

  • music

    Alpha Prosperity 127 Hz - 135 Hz

    Aerial Lakes
  • music

    Delta 78.3-80.8Hz

    Astron
  • music

    Hollow Sea

    Julien Abbadie
  • music

    Elation at 852 Hz

    Zephyrical

Class plan

  • meditation

    Meditation

    30 min

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