
30 min Sleep Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 30 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features classical music to create a calming atmosphere. With a duration of 30 minutes, it is perfect for winding down at the end of the day. Experience the benefits of sleep meditation with Ross Rayburn's expert guidance.
Subtitles: EN
Featuring music by
Astron, Aerial Lakes, Julien Abbadie, Zephyrical
Playlist
Alpha Prosperity 127 Hz - 135 Hz
Aerial LakesDelta 78.3-80.8Hz
AstronHollow Sea
Julien Abbadie
Playlist
Alpha Prosperity 127 Hz - 135 Hz
Aerial LakesDelta 78.3-80.8Hz
AstronHollow Sea
Julien AbbadieElation at 852 Hz
Zephyrical
Class plan
Meditation