This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

20 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Sleep Meditation

20 min Sleep Meditation

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