Focus on your breath with Anna Greenberg in this 10-minute Breathing Meditation class, featuring classical music to help quiet your mind.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Join Anna Greenberg for the 10 min Breathing Meditation. This simple, accessible meditation class will help you focus on your breath to quiet the mind. The class features classical music to enhance your experience. It is designed to provide a calm and centered practice. Take a moment to breathe and find your focus with this 10 minutes session.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Breathing Meditation

10 min Breathing Meditation

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