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5 min Wind Down: Calm After the Storm

5 min Wind Down: Calm After the Storm

Originally aired

Adrian Williams

Meditation

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Be soothed by the sounds of Adrian and the calm of the storm in this 5 min wind down, with a gentle transition from bringing the thunder to settling within ourselves at the end of the day.

Subtitles: EN

Featuring music by

Cool Music, M. David, Luminous Hymn

Playlist

  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music
  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music
  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music

Playlist

  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music
  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music
  • Collection Of Rainy Days And Flowing Water, Focusing By Relaxing Continuous Loopable White Noise

    White noise rain (Thunderstorm)

    Cool Music
  • Slow Down

    Slow Down (Thunderstorm)

    Luminous Hymn

Class plan

  • meditation

    Meditation

    5 min

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