
5 min Wind Down: Calm After the Storm
Originally aired
Adrian Williams
Meditation
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Be soothed by the sounds of Adrian and the calm of the storm in this 5 min wind down, with a gentle transition from bringing the thunder to settling within ourselves at the end of the day.
Subtitles: EN
Featuring music by
Cool Music, M. David, Luminous Hymn
Playlist
White noise rain (Thunderstorm)
Cool MusicWhite noise rain (Thunderstorm)
Cool MusicWhite noise rain (Thunderstorm)
Cool Music
Playlist
White noise rain (Thunderstorm)
Cool MusicWhite noise rain (Thunderstorm)
Cool MusicWhite noise rain (Thunderstorm)
Cool MusicSlow Down (Thunderstorm)
Luminous Hymn
Class plan
Meditation