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5 min Seasonal Meditation

5 min Seasonal Meditation

Originally aired

Anna Greenberg

Meditation

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More info

A seasonal meditation is a meditation specific to a time of year and draws inspiration from the energetic qualities of the season. This class is designed to be experienced during the winter.

Featuring music by

Cooper Sams, Dreamabout, Minimal West Coast

Playlist

  • Silent Glow

    Silent Glow

    Minimal West Coast
  • A New Day

    A New Day

    Cooper Sams
  • Here

    Here

    Dreamabout

Playlist

  • Silent Glow

    Silent Glow

    Minimal West Coast
  • A New Day

    A New Day

    Cooper Sams
  • Here

    Here

    Dreamabout

Class plan

  • meditation

    Meditation

    5 min

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