5 min Seasonal Meditation
Originally aired
Anna Greenberg
Meditation
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A seasonal meditation is a meditation specific to a time of year and draws inspiration from the energetic qualities of the season. This class is designed to be experienced during the winter.
Featuring music by
Cooper Sams, Dreamabout, Minimal West Coast
Playlist
Silent Glow
Minimal West CoastA New Day
Cooper SamsHere
Dreamabout
Playlist
Silent Glow
Minimal West CoastA New Day
Cooper SamsHere
Dreamabout
Class plan
Meditation