Join Ross Rayburn for the 5 min Savasana Meditation, a sleep meditation class designed to help you relax. This session focuses on experiencing meditation from a unique perspective: lying down. Ross will guide you through a body scan technique to promote relaxation from head to toe. The class is 5 minutes long and is perfect for those looking to unwind. Don't miss this opportunity to experience a calming meditation session.

5 min Savasana Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

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10-minute Guided Relaxing Meditation Video

5 min Savasana Meditation

Meditation Deep Sleep: Massage Music, White Noise Therapy, Calm, Relaxation, Healing, Health, Spa, Zen Music, Yoga, Positive Thinking

Deep Sleep - Deep Sleep, Calm, Angelic, Alluring, Peaceful

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5 min Savasana Meditation

5 min Savasana Meditation

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