Relax with Anna Greenberg in this 5-minute Relaxing Meditation featuring soundtrack music. Anna guides you through relaxation techniques.

5 min Relaxing Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class provides a serene atmosphere to help you unwind. Accompanied by soothing soundtracks, it offers a peaceful escape from your daily routine. Take a moment to breathe deeply and let go of stress in just 5 minutes. Allow Anna to guide you through this tranquil experience.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Relaxing Meditation

5 min Relaxing Meditation

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