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5 min Morning Meditation

5 min Morning Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 5 minutes session focuses on creating a peaceful start to your morning. Enjoy the soothing sounds of classical music as you meditate. The class aims to provide a calm and centered beginning to your day. Perfect for anyone looking to incorporate mindfulness into their morning routine.

Subtitles: EN

Featuring music by

RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Class plan

  • meditation

    Meditation

    5 min

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