Fall back to sleep with Anna Greenberg in this 5-minute Mid-Night Meditation. Anna guides you through a sleep meditation set to classical music.

5 min Mid-Night Meditation | Peloton Meditation classes

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Meditation

Sleep

5 min Mid-Night Meditation is a 5 minutes sleep meditation class led by Anna Greenberg. This guided meditation is designed to help you fall back to sleep in the middle of the night. The class features classical music to create a calming atmosphere. Join Anna to experience a peaceful and relaxing session. Perfect for those moments when you need to return to restful sleep.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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5 min Mid-Night Meditation

5 min Mid-Night Meditation

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