Heal with Chelsea Jackson Roberts in this 5-minute Meditation for Healing class. Chelsea guides you through emotion meditation to classical music.

5 Min Meditation For Healing With Classical Music - Chelsea Jackson Roberts

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Meditation

Emotions

Join Chelsea Jackson Roberts for 5 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class offers a serene environment to help you unwind and find balance. Accompanied by classical music, the session aims to provide a calming experience. The class is designed to be brief, making it easy to fit into your day. Take a moment to center yourself with Chelsea's expert guidance.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Meditation for Healing

5 min Meditation for Healing

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