Focus on your routine with Ross Rayburn in this 5-minute Fitness Goals Meditation featuring classical music to enhance your fitness practice.

5 min Fitness Goals Meditation | Peloton Meditation classes

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Meditation

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Join Ross Rayburn for the 5 min Fitness Goals Meditation. This meditation is designed to spark and enhance a robust and consistent fitness routine. As a fitness focus class, it provides a moment to center yourself and set clear intentions for your fitness journey. Enjoy the soothing classical music that accompanies the session. This quick 5 minutes class is perfect for integrating into your daily routine.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

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