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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

Originally aired

Nico Sarani

Meditation

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Join Nico Sarani for the 5 min Fitness Goals Meditation, a session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class will guide you through a brief yet impactful meditation, helping you to center your mind and set your fitness goals. The class features electronic music to create an engaging atmosphere. With a duration of only 5 minutes, it's perfect for fitting into a busy schedule. Discover the benefits of meditation with Nico Sarani and take a step towards a more focused fitness journey.

Subtitles: DE, EN

Featuring music by

Aphex Twin

Playlist

  • Selected Ambient Works, Vol. II

    #3

    Aphex Twin

Playlist

  • Selected Ambient Works, Vol. II

    #3

    Aphex Twin

Class plan

  • meditation

    Meditation

    5 min

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