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5 min Fitness Goals Meditation

5 min Fitness Goals Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Fitness Goals Meditation, a mindfulness class designed to spark and enhance a robust and consistent fitness routine. In just five minutes, you will engage in a focused meditation session that helps you align your fitness goals. Kristin McGee will guide you through this short but effective practice. This class is perfect for anyone looking to integrate mindfulness into their fitness journey. Take a moment to center yourself and refocus your fitness aspirations with Kristin's expert guidance.

Subtitles: EN, ES

Featuring music by

Peaceful Meditation Music, Relaxation Time

Playlist

  • Relaxation & Meditation Time

    Divine Intervention

    Relaxation Time
  • Peaceful Meditation Sounds

    Precious Moments

    Peaceful Meditation Music

Playlist

  • Relaxation & Meditation Time

    Divine Intervention

    Relaxation Time
  • Peaceful Meditation Sounds

    Precious Moments

    Peaceful Meditation Music

Class plan

  • meditation

    Meditation

    5 min

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