
5 min Fitness Goals Meditation
Originally aired
Cody Rigsby
Meditation
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Join Cody Rigsby for the 5 min Fitness Goals Meditation, a session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class is perfect for those looking to set clear and achievable fitness goals. Enjoy the calming soundtracks selected to keep you centered and focused throughout the meditation. In just 5 minutes, you'll be guided to align your fitness aspirations with your daily routine. Let Cody help you find the motivation to maintain a consistent fitness journey.
Subtitles: EN, ES
Equipment
- Yoga Mat
Featuring music by
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Playlist

Richter: Cumulonimbus
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Playlist

Richter: Cumulonimbus
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Class plan

Meditation
