Join Chelsea for the Mondayest of all Mondays. Take a quick moment of mindfulness to shake off those sloth like vibes. 

5min Best Case of the Mondays Meditation | Peloton Meditation classes

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Meditation

Theme

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Abyssal Plain

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fjäril

monday

5min Best Case of the Mondays Meditation

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5min Best Case of the Mondays Meditation

5min Best Case of the Mondays Meditation

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