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5 min Calming Meditation

5 min Calming Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing tones of classical music as you immerse yourself in this meditative experience. With Kristin's guidance, you'll have a serene and calming session. Perfect for a quick moment of relaxation, this 5 minutes class is a great way to reset.

Subtitles: EN

Featuring music by

The Tides

Playlist

  • Meditation Music Mixes: Vol. 1

    Meditate Extended Mix

    The Tides

Playlist

  • Meditation Music Mixes: Vol. 1

    Meditate Extended Mix

    The Tides

Class plan

  • meditation

    Meditation

    5 min

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