Find calmness with Kristin McGee in this 5-minute Calming Meditation. Kristin guides you through relaxation techniques set to classical music.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Kristin McGee for the 5 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Accompanied by soothing classical music, the meditation creates a serene environment. The class is perfect for those seeking a moment of tranquility in their day. Experience the calming benefits under Kristin's expert guidance.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Calming Meditation

5 min Calming Meditation

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