
5 min Calming Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for 5 min Calming Meditation, a guided session designed to help you cultivate calmness. This relax & sleep class is perfect for those looking to unwind and find peace. The session features alternative music to enhance your meditation experience. With a duration of just 5 minutes, it's easy to fit into any schedule. Let Kirra guide you through this calming journey.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Joseph Beg, Helios, Joseph Beg
Playlist
Even Today
HeliosGolden Chant
Joseph Beg
Playlist
Even Today
HeliosGolden Chant
Joseph Beg
Class plan
Meditation
1 Movement