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5 min Breathing Meditation

5 min Breathing Meditation

Originally aired

Kirra Michel

Meditation

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More info

A simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind.

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA6

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA6

    Moby

Class plan

  • meditation

    Meditation

    5 min

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