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5 min Breathing Meditation

5 min Breathing Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for 5 min Breathing Meditation, a simple and accessible meditation class. In this 5 minutes session, you'll focus on your breath to help quiet your mind. The class falls under the breath category and features electronic music to enhance your experience. This session is perfect for those looking to take a short break and center themselves. Enjoy the calming guidance of Kirra Michel as you breathe and relax.

Subtitles: EN

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA6

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA6

    Moby

Class plan

  • meditation

    Meditation

    5 min

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