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5 min Basics: Mantra

5 min Basics: Mantra

Originally aired

Kristin McGee

Meditation

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This short Meditation Basics class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

NREM

Playlist

  • Meditation Music Mixes: Vol. 4

    Home Tomorrow Extended 40 Minute Mix

    NREM

Playlist

  • Meditation Music Mixes: Vol. 4

    Home Tomorrow Extended 40 Minute Mix

    NREM

Class plan

  • meditation

    Meditation

    5 min

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