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5 min Basics: Mantra
Originally aired
Kristin McGee
Meditation
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This short Meditation Basics class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
NREM
Playlist
Home Tomorrow Extended 40 Minute Mix
NREM
Playlist
Home Tomorrow Extended 40 Minute Mix
NREM
Class plan
Meditation