Skip to main content
30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Kristin McGee

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

Featuring music by

Max Richter, NREM

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter
  • soft clouds & whispering stars

    whispering stars

    NREM

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter
  • soft clouds & whispering stars

    whispering stars

    NREM

Class plan

  • meditation

    Meditation

    30 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free