30 min Sleep Meditation
Originally aired
Aditi Shah
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
This guided meditation is designed to help you fall asleep, and improve the quality of your sleep.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
Best Relaxation Music, Above & Beyond, Michael Brook, Biosphere: Nature Sounds & Music
Playlist
Divine Intervention
EskimotionSleep: Calm Down
Best Relaxation MusicSerenity
Best Relaxation Music
Playlist
Divine Intervention
EskimotionSleep: Calm Down
Best Relaxation MusicSerenity
Best Relaxation MusicPeaceful Mind
Biosphere: Nature Sounds & Music
Class plan
Meditation