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10 min Patience Meditation

10 min Patience Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 10 min Patience Meditation, a guided meditation that focuses on cultivating patience. This emotion meditation class is designed to help you develop inner calm and patience. Enjoy the soothing sounds of classical music as you follow along. The class is led by Kirra Michel, ensuring a serene and focused experience. Take a break and find your calm with this 10 minutes session.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Yuki Numata Resnick, Loscil

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter
  • Sea Island

    Angle of List

    Loscil

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter
  • Sea Island

    Angle of List

    Loscil

Class plan

  • meditation

    Meditation

    10 min

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