20 min Witness Walking Meditation
Originally aired
Kirra Michel
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
A walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions in order to find a new perspective.
Featuring music by
Bombay Dub Orchestra
Playlist
Greenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub Orchestra
Playlist
Greenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub Orchestra
Class plan
Walking Meditation