20 min Witness Walking Meditation
Originally aired
Kirra Michel
Meditation
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In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.
Subtitles: EN
Featuring music by
Bombay Dub Orchestra
Playlist
Greenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub Orchestra
Playlist
Greenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub OrchestraGreenish Blue
Bombay Dub Orchestra
Class plan
Walking Meditation